Super Nutrition Workshop

Sunday 3rd June 17.30 - 18.30 The Sanctuary

“Supernutrition & Neuroplasticity :Rewiring body mind and soul”

How do our thoughts affect our body & physical health? Why is a certain part of our brain hard wired for danger and how does it affect our hormones, habits and behaviours ? What do breathing techniques & yoga poses do to help us rebalance and rewire our brain? Research now shows we the ability to affect our DNA and thus our physiology. Through ‘Supernutrition’ we can feed our ‘whole’ being through the 5 senses & reconnect to our true divine source. Come join us for an informative and practical talk that will provide you with skills and knowledge to help you flow with life.

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