Ashtanga Rocket Series

Saturday 1st June 10.30 - 11.30 The Sanctuary

With a lively and dynamic series of poses, Rocket Yoga is a fun and vigorous vinyasa flow designed to ‘get you there faster’. Expect to synchronise breath with movement in order to build strength, balance and flexibility. This class may include arm balances and inversions and will definitely set you up for a day of festival dancing

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